Περιγραφή
MORE FITNESS, EDURANCE & STRENGTH IN 30 DAYS! It’s time to defeat your inner lazy self! Do you often set yourself the goal of doing more sports? Now you can get started: each card provides you with your daily workout. The number and intensity of exercises increase continuously. All muscle groups are trained. This challenge will really stretch you for 30 days- but success will inspire you. The perfect introduction: after these 30 days, regular training becomes child’s play. 30 handy cards for every day Bring movement into your life!
